Sea Buckthorn oil has been used for centuries in Asia, but is just now growing in popularity in the United States. This powerful oil has a host of cosmetic and medicinal purposes and comes from a shrub that grows in the Himalayas. It was used to treat blindness in horses and make their hair shiny. The oil is pressed from the berries of the shrub and extracted from both the pulp and the seeds.
In ancient Tibet, Sea Buckthorn was used for an assortment of medicinal purposes. It helped relieve coughing, indigestion, and would stop pain. Studies show that Sea Buckthorn has healing properties for the skin. It can heal cuts, burns, sunburn and also reduces the signs of aging.
The oil is packed with over 190 nutrients, including vitamin C, vitamin E, protein, minerals and essential fatty acids. Since the oil is so nutritious, it can also be taken internally to boost the immune system, reduce inflammation and control acid reflux disease. For topical applications of the oil, just apply it to the affected areas. If you want to take it internally, you only need to take a teaspoon a day, broken up into two doses.
The oil has no major side effects, though most studies suggest that you should only take the oil for three months at a time. Some people may experience diarrhea or stomach pain when they start using the oil, so if you do begin to experience digestive issues, stop taking it. It may also turn your urine dark yellow, but this isn’t harmful.
The topical oil can be used to treat rosacea as it has anti-inflammatory properties that can reduce swelling and redness. It is also helpful for treating acne. Since the oil is so hydrating, you can use it as an anti-aging treatment as well.
Continued use of the oil will help to minimize wrinkles and it will also even out your skin tone. The essential fatty acids and vitamins in the oil stop free radicals and help to build new collagen. You just need a few drops and you want to apply it to clean dry skin. It also works well as a nail strengthener. If your nails are brittle and weak, apply some of the oil to your nails before you go to bed each night and they will start looking healthier. You can also apply it to your scalp and you will grow healthier hair.
Taken internally, the oil can stop indigestion and help you control your acid reflux symptoms. It has been proven to help heal gastric ulcers and it will get your indigestion under control if you take a spoonful a day. Users have reported that their constipation and nausea are also helped by taking the oil.
Some studies suggest that Sea Buckthorn oil can burn fat and is useful for people who are dieting. The fatty acids in the oil signal your body to stop storing fat. This powerhouse of an oil provides you with a natural way to improve your health.