While castor oil might be the first thing you reach for when you are constipated, it is good for so much more than that. This pale yellow oil is rich in healthy fats and has multiple health benefits, including boosting the immune system, treating eczema, and stopping the pain of arthritis. Read on to learn about the health benefits of this oil and why you might want to start using it in your diet.
Ease Arthritis Joint Pain
Arthritis is a painful inflammation of the joints and it can make them feel stiff and appear red. While taking pain medication is an option, it isn’t a good long term solution to dealing with the pain because over time, the pain medication can cause stomach and liver issues. Applying the oil directly to the affected joint reduces both pain and inflammation.
The oil is rich in anti-inflammatory compounds that stop the inflammation and pain. The oil also boosts your immune system so it produces inflammation fighting antibodies that will slow down or even stop the progression of your arthritis. The oil is easily absorbed by your skin and is best used warm.
The constant itching you experience with eczema can drive you crazy. Like arthritis, eczema is the result of inflammation and the oil will stop the inflammation quickly so the itching and redness begins to go away. Just apply the the oil directly to the affected skin twice a day until the symptoms improve. You can also pour the oil onto a clean cloth and place it on your skin with a heating pad on top. The added heat will allow the oil to penetrate even deeper into the skin so the maximum healing can take place.
Boost Your Immune System
A strong immune system wards off disease and viruses and allows you to heal from injuries faster. If you want to keep your immune system strong, the oil will give it the boost that it needs. The antibacterial and anti-inflammatory properties of the oil help you recover from injuries faster and studies show that it increases white blood cells and T-11 cells. This means you have more power to fight cancer, viruses and bacteria.
Some of the immune system boosting power of the oil comes down to the high concentration of ricinoleic acid in the oil. This fatty acid is rare and has both an analgesic and anti-inflammatory effect, making it a very powerful compound. Taking a spoonful of the oil each day can keep you feel healthier and keep sickness at bay.
Castor oil is also used to treat constipation, and it can even be used to treat acne. Whether you use it as a topical treatment or take it internally, this natural oil will quickly work to stop inflammation and pain. The oil is completely natural and a powerful way to boost your health without having to resort to taking drugs.